Tuesday, March 2, 2010


Hayden started coughing again so I decided to try out this soup therapy which is suppose to effective in soothing throats & removing phlegm. It has d nutritious of d watercress too.

End result - a very sweet soup! Thus, will reduce d LHG by half next time.

1 LuoHanGuo罗汉果

500g lean pork

200g watercress西洋菜

2 candied dates蜜枣

1.8l water

  1. Rinse LHG, wrap in a bag & smash. Rinse pork & cut into big pieces. Separate watercress leaves from stem & rinse.

  2. Pour water into slow cooker. Add stem, pork, LHG & dates & cook over low heat ½hr.

  3. Lasrly, add leaves & cook further ½hr.

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