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Thursday, February 25, 2010

Left-over Veg soup

Another recipe from d Women’s Wkly mzg. This recipe is very low in fat (2.7g) & calories (275cal). It also used up whatever bal veg u have in d fridge.

  • 2 cups veg stock
  • 250g corn cob, trimmed
  • ½cup bal veg
  • 1 small carrots
  • 30g snow peas
  • 1 green onion, sliced thinly
  • Add 500g lean meat if u preferred stronger taste.

Bring stock to boil be4 adding corn/veg/carrot. return to boil be4 reducing heat & simmer (covered) for abt 15mins. then stir in rest of ingedients & simmer (uncovered) for another 2mins.

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