Saw this on TVB & decided to give it a try. But have problem finding d main ingredient - plum vinegar. So I decided to use peach vinegar instead. End result - a VERY TASTY salad/ snack! This is gg to be a must-have in my fridge from today onwards!涼拌醋藕 Lotus root vinegar salad
材料 ingredients：
蓮藕半斤 ½kg lotus，
梅子醋½杯 ½cup plum vinegar，
米醋½杯 ½cup rice vinegar，
糖2大匙 2tbsp sugar (optional)
作法 method：
蓮藕切薄片，放入滾水中加少許鹽汆燙1分鐘後，泡冰水至涼瀝乾放容器。 醋與糖混合後，加入蓮藕中
Cook sliced lotus roots in boiling water with pinch of salt for 1min. Move lotus into iced water till lotus is chilled. Drain. Then add rest of ingredients in a container & mix well. Add drained lotus roots & keep in d fridge overnite.
功效 function：
消除疲勞 eliminate fatigue
穩定情緒 stablise emotion
促進體內廢物排 promote elimination of inner-body waste
3 comments:
Interesting... but is it sour with all those vinegar??
That's d reason why must have plum vinegar which is much sweeter. Thus, bal out overall. I might try replace lotus with green papaya or white radish next rd to c if still as good.
tried using radish & it's not as good as lotus. Thus, really shd just stick to lotus roots.
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